Wrinkled mouth to adjust the diet can not be ignored
Posted by: admin on: September 24, 2011
In fact, wrinkles there are a lot of reasons, but not necessarily to certain age was president wrinkle Oh, some girls age has aquot; expression linesquot;, is this why? In fact, not only is the improper maintenance of the reason, and daily life diet problem. If you are more careful entrance food, maintenance and spare no effort to, perhaps which day sleep together, you’ll find out face becomes more compact and smooth. That what food makes us easy to wrinkle?
1, all kinds of canned food and fried food
Canned beef, canned fish, salad dressing, coffee, frozen too long, scallops, shrimp dry food, frozen shrimp, chocolate, cakes, noodles, fried things, it is easy to let your long wrinkle food, so do not eat or eat too much.
And we should pay attention to when buying food at the date of manufacture, especially frozen and fried food, once expired will deteriorate, has a great effect on the skin.
2, eat less salt
But there is salt. Eat more salt will not only cause hypertension, but also directly affect the appearance of the person. So the salt ate too easily wrinkle.
To wrinkle the skin vegetable amp; fruit together eat
Now that we know how the food will make us wrinkles increase, it should have a look what should be done to perfect to wrinkles.Here to introduce several effective wrinkle-removing vegetable amp; fruit skin, come and have a look.
1 Orange
Orange peel mash, immersed in alcohol, be moderate honey, put a week out after use, lubricating the skin and remove wrinkles effect.
2 Banana
After the banana mash, add a half tablespoon of olive oil, stir, stir evenly coated fine, help wrinkles on the face.
3 Watermelon
Watermelon rind washed with water after clean face, then rinse with water clean, can make the skin fresh lubrication.
4 Loofah
Loofah to wrinkles, the wire juice mixed alcohol and honey, the juice applied to the face, to be dry and then wash with water.
5 Cucumber
The role of cucumber with clean face, apply the sliced cucumber in a clean face, can make skin delicate lubrication, remove wrinkle.
6 Pumpkin seed
Pumpkin seeds contain similar hormone-like substances, on the facial skin has a protective effect. To combat wrinkles have no tricks, in addition to change the bad habits of life, maintain a cheerful mood, chose appropriate care products, reasonable diet can in crease the war to help you a helping hand.
Therefore, in order to retain their youth, you must remember the following food name: goose, fish, caviar, shrimp, oysters, animal liver, mushrooms, edible fungus, pollen and so on. They contain abundant elastic fibers or nucleic acids, contribute to keep skin smooth.
